Let’s take the first step — together.

Whether you’re ready to begin or simply exploring your options, I offer a free 15-minute consultation so we can get to know each other, talk about what you're looking for, and see if we might be a good fit.

Book an appointment or consultation

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Important Notes

  • This practice is not a crisis service. If you're in immediate danger or need urgent support, please contact 911 or your local crisis line.

  • Booking a consultation does not create a therapeutic relationship. Therapy begins only after mutual agreement and completion of consent forms.

  • Therapy is currently only available to residents located in BC, Alberta, Saskatchewan, Manitoba, and Ontario, in accordance with licensing regulations.

  • While your privacy is respected, please note that confidentiality is fully protected only once a therapeutic relationship is established.

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”

— Brené Brown